Omega fatty acids is a type of substance that falls under the category of those cures and treatments that are practically found to be extremely effective but have not been proven scientifically. Even though, the impact of these substances on allergies and hay fever is still inconclusive, there is circumstantial evidence in their support. One example is that one study, which was conducted with a different goal, found that people with increase levels of omega fatty acid in the blood stream were less likely to suffer from hay fever.
Tentatively, it is believed that omega fatty acids have a tendency to counter the production of chemicals that result in allergic symptoms such as inflammation and respiratory issues. Omega fatty acids can be found in various types of natural oils such as fish oil, flaxseed oil or walnuts. The dosage also varies on the basis of the source. For example, an adult patient should take one tablespoon of flaxseed oil for around three times a day while one ounce of walnuts is would provide ideal intake too.
There is a whole array of natural remedies for allergies and hay fever spanning multiple countries and cultures. As per naturopathy experts, any single remedy by itself would not suffice and a patient will need to have a treatment that combines a balanced diet, exercise and appropriate dosages of supplements.
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